Blog
The Connection Between Obesity and Genetics
Genetics play a significant role in the development of obesity, but they are not the sole determinant.
Weight Gain: Common Causes and When to Worry
While some weight gain may be a natural part of life, sudden or excessive weight gain can be a sign of a more serious underlying issue.
The Role of Hormones in Weight Gain
Hormones play a crucial role in our overall health and well-being, and they can also have a significant impact on our weight.
What Are the Best Exercises for Weight Loss?
Losing weight can be a challenging journey, especially if you face mobility challenges as a result of your weight. However, there are many exercises that can help you on your weight loss journey.
The Connections Between Mental Health and Obesity
While many people are aware of the physical health risks associated with obesity, the impact on mental health is often overlooked.
The Role of Support Groups After Bariatric Surgery
Bariatric surgery is not always an easy journey, which is why support groups can play an incredibly impactful role during recovery.
What’s the Difference Between Overweight and Obese
The words "overweight" and "obese" are often used interchangeably, but there is a clear distinction between the two.
6 Tips for Healthy Eating After Bariatric Surgery
Making healthy food choices after bariatric surgery is crucial for proper healing, weight loss and long-term success.
Is Weight-Loss Surgery Right for You?
Although the criteria may vary, there are some general guidelines to know whether you're a good candidate for weight-loss surgery.
What Are the Health Benefits of Weight-Loss Surgery?
While weight-loss surgery is not a quick fix to any-and-all health problems, it can have a significant impact on your life.