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Obstructive sleep apnea happens when muscles in the throat relax too much during sleep, blocking the airway for a short time.

Gastric band surgery is a weight-loss procedure that places an adjustable band around the top of the stomach.

Being overweight or obese significantly increases the risk of developing high blood pressure.

A hiatal hernia occurs when a part of your stomach pushes upward through your diaphragm.

NOVA Food Classification System can empower people and dieters to make healthier food choices.

Ultra processed foods are products that often contain ingredients not typically used in home cooking.

In women, excess body weight can disrupt hormonal balance, affecting ovulation and menstrual cycles.

Obesity and heart disease are interconnected in ways that may not always be immediately apparent.

Obesity is a significant risk factor for diabetes, and weight loss can be a game changer managing a healthier weight.

Genetics play a significant role in the development of obesity, but they are not the sole determinant.