Overcoming Obesity: Treatment and Advice
Obesity is a growing epidemic that affects millions of people worldwide. It is a complex condition that can lead to health problems such as heart disease, diabetes and certain types of cancer. It can also have a negative effect on one’s mental health, leading to issues such as depression, anxiety or low-self esteem.
Obesity is caused by a combination of genetic, environmental, and behavioral factors. While prevention is the best approach, for those who are already obese, treatment is essential to improve their health and even increase life expectancy.
Surgical Treatment Options for Obesity
Surgical treatment for obesity, also known as weight-loss surgery or bariatric surgery, is a highly effective option for those who are severely obese and have not had success with other weight loss methods. It involves making changes to the digestive system to limit the amount of food that can be consumed and absorbed.
Weight-loss surgery may not be the right option for everyone. This treatment option is typically recommended to those with a body mass index (BMI) of 40 or higher, or 35 or higher with obesity-related health conditions. Furthermore, as with any surgical procedure, there are potential risks and complications.
However, the benefits of bariatric surgery can be life-altering for those seeking obesity treatment. These potential benefits include:
- Significant and sustained weight loss
- Improvement or resolution of obesity-related health conditions
- Increased energy and mobility
- Improved mental health and self-esteem
- Increased life expectancy
With that being said, it is also important to note that bariatric surgery is not a quick fix or a cure for obesity. It requires a commitment to lifestyle changes and ongoing support to maintain long-term success.
Non-Surgical Treatment Options for Obesity
While bariatric surgery may be the most effective treatment option for severe obesity, there are also non-surgical options available for those who are overweight or mildly obese. These options may be recommended for those who do not qualify for surgery or for those who prefer a non-invasive approach.
Lifestyle changes
The first line of treatment for obesity is making lifestyle changes. This may include adopting a healthier diet and increasing physical activity. A combination of a balanced, nutritious diet and regular exercise can lead to weight loss and improved overall health.
Consider working with a healthcare professional or registered dietitian to come up with a personalized plan to help you lose weight while also taking into account individual dietary needs and preferences. Doing this can help develop a sense of accountability and ensure long-term success.
Medications
In some cases, your healthcare professional may prescribe medication to help with weight loss. These medications work by suppressing appetite, increasing metabolism or reducing the absorption of fat. They are typically used in combination with lifestyle changes and are not intended to act as a long-term solution.
Please note that prescribed medication may have side effects. Only take medication under the supervision of a healthcare professional.
Advice for Overcoming Obesity
In addition to seeking treatment, there are some steps that people can take to overcome obesity and maintain a healthy weight and lifestyle.
1. Set realistic goals
The first step in overcoming obesity is to set and maintain realistic goals. Focus on making small, sustainable changes rather than trying to achieve drastic weight loss in a short period of time. By developing realistic goals that focus on the future, you can learn to become more accountable and stay on track for long-term success.
Furthermore, developing realistic goals can help you be more empathetic towards yourself, preventing feelings of failure or inadequacy when you don’t immediately see results.
2. Find support
Another important step that can make a significant difference in overcoming obesity is having a support system in place. Support systems look different for everyone. They can include family, friends, healthcare professionals or even support groups.
Having someone to talk to and hold you accountable can help you stay on track and provide the encouragement you need when you need it the most. Furthermore, getting involved in support groups can also provide a sense of hope, as you will be surrounded by those who are also in different stages of overcoming obesity.
3. Focus on healthy habits and recognize your triggers
Rather than focusing solely on weight loss, it is also important to focus on developing healthy habits. This may include eating a balanced diet, staying physically active, and managing stress.
Furthermore, try recognizing any triggers that may lead to unhealthy or excessive food consumption. By taking note of your triggers, you can learn how to better manage them and develop coping mechanisms to help stay on track.
4. Seek professional help
Finally, if you are struggling with obesity, there is nothing wrong with seeking professional help.
A healthcare professional will provide empathetic care and develop personalized advice and support to help you overcome obesity. They can also point out resources and monitor your progress along the way.
Reshape Your Tomorrow
If you’ve struggled with other weight-loss methods, change is possible with the right treatment and an experienced team by your side.
Surgical Weight Control Center in Las Vegas offers effective, non-invasive surgical weight treatment options. We provide you with long-term management to help you reshape your tomorrow, take control of your lifestyle and regain your health.
To learn more about your options, reach out to us at 702-313-8446, sign up for one of our seminars, or get in contact with us today.
Individual results may vary. There are risks associated with any surgical procedure. Talk with your doctor about these risks to find out if bariatric surgery is right for you.